TopicHow can I be romantic to my husband?
It usually takes people several weeks to break bad habits or withdraw from things that have been a huge part of their life for any period of time. Likewise, it will take you some time to detox from your ex. For the no contact rule to be effective, I’d say give yourself at least four weeks to detox and get back to yourself. I know getting through the day without the one person who was once the center of your life can feel impossible. At first, you might feel a little lost and empty. But I promise once you power through those first few days, it will get easier. Just keep your end goal in mind and remember that doing this is what’s best for you.